Get ready for some cool and refreshing summer southern drinks. After many years of watching I have come to the realization that most folks underestimate the power of a cool and refreshing drink on a hot summers day.
I see far too many people walking around in a under hydrated state. If you stay hydrated by drinking adequate liquids you can prevent dehydration.
Let's talk more about drinking cool and refreshing beverages.
I'm talking about non-alcoholic drinks and not the alcoholic variety. Nothing dehydrates you quicker than when consuming alcohol when its hot outside.
That's why we recommend non-alcoholic drinks and beverages. I not an alcohol drinker, so now that summer is here I look forward to mixing up some of my favorite southern non-alcoholic beverages.
Not a summer goes by that I don't pull out my best glass pitcher and glasses and then head off to the local grocery store to pick up plenty of ice and fresh lemons.
With ice, pitcher, glass, and lemon in hand, I'm always ready to mix up either homemade lemonade, sweet tea, sun tea or pink lemonade. If you're ready for some cool and refreshing drinks as well, please try some of the recipes below.
We provided you three universally favorite recipes. So now there should be no excuse for you to find yourself in a situation of being dehydrated. Stay hydrated by enjoying a cool and refreshing homemade drink like lemonade or tea.